| With barely perceptible niggles remaining from Sunday's exertions, I decided I could risk saving the train fare on Juneathon 25th by hopping on the bike to work. Interestingly, I noticed that my heart rate was higher than ususal, (a maximum of 137 bpm, instead of my usual 120 or similar. I guess that just goes to emphasise the difference between biomechanical and cardiovascular recovery! The cycling went well, no aches, pains or niggles, but I've been continuing to play it safe on the running front, following previous experience with causing myself injuries and the like. Maybe if it's all good tomorrow I'll get out for a gentle one though, then I can stop drooling at runners in the street like a Lycra fetishist! Mmmm... Lycra... |  |
|
0 Comments
Leave a Reply. |
Glittermouse is a visual artist, educator and practising Buddhist who also likes a bit of a run from time to time. In 2014, she realised others could benefit quite a lot from her reflections on running trials, tribulations, triumphs and trip-ups… so she added another volume to her package of blogging adventures.
You can find out more and source links to other projects on the 'home' page of this site. 
Categories
All
|
