Earth Heart Holistic
  • www.glittermouse.co.uk
  • Earth Heart About
  • Earth Heart Blog

Deviant!

6/6/2014

0 Comments

 
Picture
Feeling a little low energy this afternoon wasn't even my primary reason for sacking off the planned treadmill hill reps session in favour of a gentle one along the canal... Actually it was more weather based decision; It was such a lovely evening, why on earth would I want to consign myself to a dingy basement gym (I love my gym actually but it is in a basement) when I could run free outside with the sun on my face? Yes, OK, I could do hill reps outside on an actual hill (and I did go harder up the bridges over the canal arms) but I like to do a 'serious' training session like that on the treadmill as I can control the incline precisely and keep closer check on my speed and the length of each rep.

Ah whatever; it's not like I haven;t deviated from the plan this week anyway really what with races on rest days and 8 mile runs when I was supposed to be cross training! I'll do the hardcore incline session tomorrow probably, when it's raining! (unless the forecast is wrong and I get tempted along to South Manchester ParkRun!)

I ain't a slave to no training plan!

0 Comments



Leave a Reply.

    Glittermouse is a visual artist, educator and practising Buddhist who also likes a bit of a run from time to time.  In 2014, she realised others could benefit quite a lot from her reflections on running trials, tribulations, triumphs and trip-ups… so she added another volume to her package of blogging adventures.
     
    You can find out more and source links to other projects on the 'home' page of this site.

    Mandala

    Categories

    All
    Book Reviews
    Juneathon
    London Marathon 2015 Training
    Longest Day Run
    ParkRun
    Races
    Run2Work Day
    Running Fuel
    Salford Harriers
    Training
    UKRunChat
    Up & Running Manchester

Powered by Create your own unique website with customizable templates.